Mental Health Awareness Course

This introductory four hour session raises awareness of mental health. Your employees will gain:

  • An understanding of what mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after their own mental health and maintaining wellbeing

  • Confidence to offer support someone in distress or who may be experiencing a mental health issue

Format

  • Half day face to face course

  • Learning takes place through a mix of presentations, group discussions and workshop activities

  • We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn

Takeaways

Everyone who completes the course receives:

 

  • A certificate of attendance to say they are Mental Health Aware

  • A manual to refer to whenever they need it

  • A workbook including a helpful toolkit to support their own mental health

Contact us

Get in touch to learn more or book a course